Does your garden soil need a boost? Plant cover crops in your garden and you’ll reap the benefits.

I recently found a half-empty bottle of an energy drink left behind in the euphorbia trough by one of the scaffolders. An architect friend commented, “Are you sure that’s Lucozade?” which made me see it differently.

All this is to say, the garden is in disarray. But there’s a lot to be said for negligence; coming back from a trip, I spotted a sunflower growing in the back corner.

This week, though, some necessary firefighting is underway. Being six months pregnant, I’ve enlisted a local gardener to tackle troublesome weeds like green alkanet and robinia saplings from the neighbour’s tree, while leaving the good stuff. Then, in the open patches, I’ll be sowing green manure.

Green manure are superheroes when it comes to boosting soil quality.

My gardening friend Claire has written about green manure, as they are essential in seasonal planting for vegetable plots. However, the only things I’m picking from my garden right now are a few foraged apples and some woody herbs.

My garden goals are simple and steady – and improving the soil is top of the list. To update concerned readers, the scaffold is for roof repairs, and the fences are yet to be fixed, but the neighbours are on board with the plan.

Cover crops are like superheroes for your garden’s foundation. Soil likes to be covered, which is why weeds appear. But by sowing vigorous crops, you can control weeds, attract pollinators, shelter beneficial insects, and fix nitrogen.

Cover crops may not look exciting – though some, like lupins ‘Blue Sonet’ and bird’s foot trefoil, have lovely blooms – but their purpose is to grow vigorously rather than look decorative. After they’ve grown, you can dig them into the soil, cut them for compost, or leave them on the surface for earthworms to pull down. The real magic happens below the surface.

Autumn is perfect for sowing these cold-season plants. I’ve chosen rye grass, which breaks up heavy earth, Italian ryegrass, vetch, and field beans.

It feels rewarding in planting seeds knowing it’s temporary – on the surface, anyway.

Rebecca Bradley
Rebecca Bradley

A seasoned journalist with over a decade of experience covering global affairs and digital innovation, passionate about storytelling that connects people.